If you have asthma, life can be a challenge. But there are plenty of options for managing the condition, and having a happy and healthy lifestyle. There are numerous things you can to do in order to stop asthma from disturbing your life. This article provides ways to make the most of life with asthma.
When you suffer from asthma, avoiding cleaning products is really important to do. A lot of agents in cleaners tend to trigger asthma attacks and symptoms. There are many natural alternatives you can use to clean your home, instead of using harsh chemicals.
You should avoid smoking and any type of fumes if you suffer from asthma. You should avoid jobs where you might be exposed to fumes and chemicals, such as factories.
Never turn on a fan when the room you are in is very dusty. All this does is circulate the dust, which is an invitation to triggering an otherwise avoidable asthma attack. It is much better to open a window when you are in need of some air flow.
Smoking is a horrible habit, even deadly, for an asthma sufferer. Smoking is terrible for everyone, but it lowers the oxygen supply in asthma patients who need as much oxygen as possible.
If you are a person with asthma and have persistent attacks related to allergy symptoms, a medication that can be used for a long term effect is one that can be injected. Omalizumab is one such medication, and can control the allergic symptoms you may be experienced. An allergist will be able to tell you if this is a good option.
Some medications that you may take unknowingly can cause you to have asthma symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. You can also use beta blockers, which will help you manage blood pressure. Make sure your doctor knows if you are taking such medicine and also have asthma.
Everyone in your family, including you, should get the flu vaccination every year. Asthma sufferers need to be careful and guard against any upper-resperatory illnesses. To do this you must take extra precautions against getting sick, like washing your hands often and getting vaccinated every year.
The symptoms of asthma might not always be apparent, but for those that suffer from the disease, the condition never goes away entirely. Your doctor may prescribe medications that must be taken daily. In addition, you will likely have medication to take in the event of an attack. Discuss treatment strategies with both your primary care physician and your allergist.
If you suffer from asthma, ensure you consume lots of Vitamins E and C. You can buy these vitamins to help you get better function from your lungs and control your asthma symptoms. You can gain vitamins from supplements or the old fashioned way, from food! These vitamins can boost immune systems, which helps you to avoid illnesses that can be a trigger for your asthma.
If you have asthma, it might be helpful for you to buy a dehumidifier. Lowering humidity will reduce the amount of dust mites in your home, and help your asthma improve. Dehumidifiers reduce attacks in your home by making the air cleaner and drier.
Cigarette smoke and asthma do not mix. This cannot be emphasized enough: Stay away from cigarette smoke! Avoid fumes and vapors of any kind. A severe asthma attack can be life threatening. Avoid secondhand smoke by leaving physical distance between yourself and the smoker.
Be sure not to smoke as well as stay away from any smokers in general, this can be very harmful for you if you have asthma. When you inhale tobacco smoke, you are severely increasing the likelihood of an asthma attack. This is especially true in small, confined areas with little to no ventilation.
Consider getting allergy shots if you have asthma that is caused by allergies that aren’t under control. One antibody medication available is called Omalizumab and can be prescribed by your doctor or allergist.
While everyone appreciates the look and feel of a clean house, asthma sufferers in particular benefit from a healthy environment as it can decrease the risk of asthma attacks, especially in a sleeping area. Also, you should keep food confined to the kitchen, and opt to smoke outdoors only. Let in plenty of fresh air if the weather permits, and avoid using harsh chemicals to bleach.
If you have asthma, you may wish to consider installing a dehumidifier in your home. When your home has less humidity, there are less dust mites, and that minimizes the chances of an asthma flare-up. Dehumidifiers work by taking the humidity out of the air.
You may have to take more asthma medicine if you suffer from seasonal hay fever or catch a cold. Some illnesses create issues that make it necessary to increase medication temporarily. Your doctor may also add another treatment to your regimen until your illness gets better.
Avoid exposure to secondhand smoke because it is as dangerous to asthmatics as smoking a cigarette. When you breathe in smoke, especially in small spaces, it diminishes breathing ability, which greatly increases the probability of an asthma attack.
If you are asthmatic, it may be a good idea to use a pillow that is not filled with feathers. Feathers may trigger asthma symptoms by irritating your lungs. The same it true for bedding, try purchasing sheets and comforters that are created from hypoallergenic materials.
Pay attention to your symptom triggers. The more aware of your triggers you become, the easier it will be to avoid them and reduce the number of attacks you suffer. There are some quite common triggers that can invoke an attack in asthma sufferers, for example cigarette smoke, pollen, or pet hair and dander. When it is possible avoid substances that make you have symptoms or attacks.
Don’t miss your appointment for an asthma checkup simply because you aren’t currently having any problems with your condition. You don’t know when you could have another flare-up, or if there are better or safer medications available.
If you suffer from asthma, consider using a feather-free pillow to sleep. Feather can decrease lung function and trigger asthma symptoms. The same rule holds true for bedding. Choose sheets and a comforter that are constructed from materials known for being hypoallergenic.
Mold and mildew can thrive in a humid home environment. You can get asthma attacks because of these substances. So try your best to make your home as dry as possible. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.
Join a support group, online or in “real life”, to find help from your peers. Asthma, especially the more severe forms, cause many problems that interfere with the quality of life and present many challenges. The individuals in this group could also provide you with new insights about medications that are out there, as well as other advice in dealing with asthma.
Asthma is a condition that typically will develop over a long period of time, with symptoms that are not very obvious. In some serious cases, people have dropped dead due to an asthma attack without ever knowing they had asthma in the first place. Discuss with your doctor if you are having problems trying to catch your breath or have had a persistent cough for a while. There is the possibility that you have developed asthma, and if so, your doctor can tell you what the best method to treat it would be.
So, as you have read, your options for a great lifestyle are not limited. Having asthma doesn’t need to be the end of the world; if you are well-educated on living with asthma, your quality of life will improve.
If you have asthma, don’t stop using your inhaler unless your doctor tells you to. However, watch for infections in your gums or other mouth discomfort after using your inhaler. You can prevent this by brushing your teeth and gargling immediately following the use of your inhaler.