Not only can asthma be a burden to your everyday life, but it can even be fatal. Take asthma seriously by learning all that you can to manage it properly. Apply the tips laid out here, and reduce your symptoms; stop asthma from controlling your life.
There are certain medications that cause or exacerbate asthma symptoms. Not everyone knows this. Some NSAIDs and aspirin might do this. This can also be caused by beta blockers, like medications that are used in managing high blood pressure or heart problems. If you have asthma and these other conditions, let your physician know.
You should avoid smoking and any type of fumes if you suffer from asthma. You must abstain from using any tobacco products. Also, when job hunting, you need to take into consideration whether or not you will be exposed to anything detrimental to your condition while on the job.
Cigarette smoke will make your asthma worse. Do not smoke yourself, either! Inhaling the chemical-laden fumes and even the vapors from cigarettes can be extremely harmful. Any of these things can trigger an asthma attack. If people are smoking around you, remove yourself from that area quickly.
If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Although smoking is terrible for everyone, it is even worse for an asthma sufferer due to less oxygen supply in the lungs and that can trigger an attack.
Don’t turn on any fans if you see that your room is dusty. The wind will move dust around and get into your airways causing an attack. It would be better to just open a window if you are needing to get some airflow.
If you suffer from asthma and allergy attacks, ask your doctor for a long-lasting allergy injection. For example, Omalizumab can be used to keep your allergic reactions to a minimum and your asthma under control.
When you suffer from asthma, avoiding cleaning products is really important to do. Many of the chemicals in cleaning products can trigger asthma symptoms or attacks. Use natural cleaners instead of chemical cleaners to reduce your chances of asthma attacks after cleaning.
Properly use the inhaler every time you must use it. Find a spot that is out of the way, and follow the manufacturer’s instructions to the letter. You can inhale all you want, but it’s useless if the medication doesn’t make it to your lungs. Spray the required dosage into your mouth while inhaling air. After inhaling, it’s important that you hold the medication in by holding your breath for 10 seconds at the least.
Prescriptions and over-the-counter medications can actually trigger an asthma attack. Aspirin along with other NSAIDs can have this effect. The medication you take for high blood pressure can also cause asthma symptoms. If you have any of these conditions along with your asthma, make sure you tell your doctor.
Keep your home clean. By keeping a clean environment, especially in a bedroom, you can lower your risk of asthma attacks. Only permit food in designated eating areas, such as the kitchen or dining room, and don’t allow smoking inside the house at all. After you clean, let the house air out completely, and stay away from using any harsh chemicals (especially bleach) inside.
Be sure not to smoke as well as stay away from any smokers in general, this can be very harmful for you if you have asthma. If you inhale the smoke, it will harm your lungs and increase the possibility of an asthma attack. Always be mindful of this, especially in small spaces that do not have very much air flowing.
Even if you have not had any recent breathing problems, you should nonetheless schedule regular checkups. You can never tell when an attack will strike, or when your physician may have some better or safer advice for you to follow.
If you have hay fever or a cold, chances are your asthma treatment will be increased. Many illnesses have side effects which can cause your asthma to get much worse, leading your doctor to increase treatment. Your doctor might add additional medication until your sickness gets better.
Mold and mildew grow in a home due to the humidity that creates a friendly environment for them. Asthma attacks are easily triggered by these substances. Therefore, try and keep the home dry. During the winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.
Sleep with a feather-less pillow if you have asthma. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms. Patients should also buy hypoallergenic bedding.
When the weather starts to turn colder, wear a scarf or shawl that covers your mouth and nose to help prevent asthma attacks. This lets the air warm slightly before you breathe it in. Studies have consistently shown that cold air can cause your throat and lungs to constrict, triggering asthma attacks. Children are especially susceptible to cold-induced asthma.
Humidity in your home causes an environment where mildew and mold are more likely to grow. This stuff can easily set off an asthma attack. Try, then, to ensure your home is dry. During winter time, use a dehumidifier if necessary to control humidity while running your heater, and use your air conditioner during summer months to keep air dry.
Take the time to understand the proper usage of your asthma medication, particularly any that is labelled as rescue medication. A typical asthma treatment plan is daily medication backed up with an emergency inhaler. Because you will have asthma for the rest of your life, it is important that you take your maintenance medication properly, and that you use your emergency medication correctly.
During cold months, you could avoid asthma attacks by constantly wearing a shawl, muffler or a scarf that covers both your mouth and nose. This allows you to warm air before it enters your lungs. Young children are especially at risk for an asthma attack if the air they breathe is too cold, but this problem can affect anybody with asthma.
Asthma isn’t often something that pops up over night, but instead takes time to develop and the symptoms are slowly noticeable. A few people have even died from an asthma attack without knowing they even had this dangerous condition. Because of this, if you notice that you have trouble breathing or are constantly coughing, you may want to visit your doctor. They can tell you if you have asthma and if there is a medication that you should be taking. Your doctor can also tell you if there is something you can do to prevent asthma from developing.
Many people underestimate asthma, or at least think that they can’t do anything about it since it is an incurable disease. However, you’ll be amazed at how much difference you can make simply by following these simple steps to try and relieve symptoms and reduce the sources of asthma attacks.
You should track how often, in a week’s time, you require the use of a rescue inhaler. If you are using it more than twice, your asthma may not be as well-controlled as you think or you may be experiencing unusual circumstances bringing on more frequent attacks. The number of times you use your inhaler can serve as a good reminder to monitor your environment and other aspects of your asthma management plan.